Personal Trainer Chicago | Strength Training Chicago | Hard Pressed

Archive for the “Client Spotlight” Category


Everyone’s Got a Story

After posting the video to Facebook this morning of an 8-month pregnant, very-soon-to-be mother squatting (in the Rogers Athletic Squat Pro), I had a unexpected moment of reflection.
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Before & After

Asking a new client for before & after pics is always awkward. Luckily some of our clients take before/during/after pics for themselves, and one in particular was happy
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