Personal Trainer Chicago | Strength Training Chicago | Hard Pressed

Archive for the “Health” Category

The Busy Trap

I recently took a road trip. Solo. A few people asked, “why not fly?” a very good question. with a very good answer. Most of my days are
Read More

Everyone’s Got a Story

After posting the video to Facebook this morning of an 8-month pregnant, very-soon-to-be mother squatting (in the Rogers Athletic Squat Pro), I had a unexpected moment of reflection.
Read More

One-Stop Shop

Those handful of you that have been with Hardpressed since the beginning (or before!) know well the evolution of our little gym. The space, the equipment, the coaches,
Read More

Thanksgiving Hours:

Quick reminder about our hours over Thanksgiving weekend: Thanksgiving day: Closed Friday the 28th (Black Friday): 7am-1pm It’s also important to remember that it’s not “overeating”… It’s bulking.
Read More

Schedule One-on-One Strength Sessions

Use this form for 1-on-1 Strength Sessions.
For group classes click here

Find Out Why People Are Raving About Hardpressed