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Archive for the “Weight Loss” Category


The Paleo Infused RD

I’ve discussed our aversion to talking food in the past. We’re Strength Coaches/Personal Trainers and although we do an okay (to better than okay) job at feeding ourselves,
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You Are What You Eat

Whatever you want to call us – Personal Trainers, Strength Coaches, Nice Guys – we don’t really advertise ourselves as experts on anything other than strength training. On
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